23 Things You Won’t Believe How Much Can Change You

remember to appreciate your body for all that it does for you
…and remember to appreciate your body for all that it does for you


Always prioritize yourself
Always prioritize yourself


And remember
And remember


Be nice to yourself
Be nice to yourself


Be reflective. Be courageous
Be reflective. Be courageous


Build your own “emergency care wall.”
Build your own “emergency care wall.”


Disconnect
Disconnect


Take out all the toxic things in your life
Take out all the toxic things in your life


Write down all the reasons it was worth getting out of bed and look back at these lists
Write down all the reasons it was worth getting out of bed and look back at these lists